Decluttering: Why is it so hard?

Decluttering: Why is it so hard?

Three out of five (61%) of adults over 60 feel they have more stuff than they need. And yet many of us find it emotionally painful to cull our belongings.
While the physical labor of “right-sizing” is daunting, perhaps more powerful—and surprising—is the emotional challenge.

Increasing concentration and focus

Increasing concentration and focus

Do you find yourself more easily distracted these days? There is good reason: Concentration is about keeping what’s useful top of mind while at the same time suppressing thoughts that distract from your primary objective. As we age, the “executive” center of the brain becomes less able to sort out distractions. It’s a filtering process that requires heavy brainpower. Many people worry that lapses in concentration are an early sign of Alzheimer’s. Not necessarily. While memory and focus are related, they are not the same thing.

Are enhanced “hearables” for you?

Are enhanced "hearables" for you?

If you have trouble participating in conversation in a noisy room or tend to want the TV volume turned up, you might want to investigate a new category of device called an enhanced “hearable.” Up until now, there have been few options short of a hearing aid for people with only mild hearing loss. The best have been “personal sound amplification devices” that fit in the ear like a hearing aid. While reasonably affordable and easily purchased online, they have the disadvantage of amplifying all sounds, even the ones you don’t want to hear.

“I’m engaged! Why aren’t my kids happy for me?”

"I'm engaged! Why aren't my kids happy for me?"

Are you enjoying a love you never thought you’d feel again? It’s hard to be happy, though, if your children rain on your romance. Are they being selfish? Not necessarily. An in-depth study of “adult stepfamilies” revealed how disruptive it is when a parent gets involved with a new partner later in life.

What’s in an Alzheimer’s test?

What's in an Alzheimer's test?

There is no single test that can determine if a person has Alzheimer’s disease. But a combination of several different tests can identify if memory and thinking problems are due to one of the many conditions that result in symptoms of dementia. By process of elimination, doctors can determine what may be the root cause of thinking problems. Some conditions are treatable. Others are not.